Weigh In record (no journal entry) for 06 September 2022
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1174 kcal
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Fat: 32.52g | Prot: 33.40g | Carb: 206.55g.
Breakfast: My Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips. Dinner: Bento Nouveau Vegetarian Futomaki Sushi. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Almond Biscotti. more...
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steady weight
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bumbye's weight history
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