Miguel AJ Borda's Journal, 06 September 2022

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Weigh In record (no journal entry) for 06 September 2022

198.4 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed N/A.

Diet Calendar Entries for 06 September 2022:

961 kcal

Fat: 42.74g | Prot: 65.91g | Carb: 79.70g. Breakfast: Frutillas, Pan Blanco, Café con Leche. Lunch: Milanesa de Pollo, Huevo Duro, Zapallo Hervido, Patas de Pollo. more...

3326 kcal

Activities & Exercise: Resting - 4 hours, Desk Work - 6 hours, Crossfit - 1 hour, Sleeping - 8 hours, Driving - 5 hours. more...

gaining 0.2 lb a week

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Miguel AJ Borda's Journal, 06 September 2022

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