Weigh In record (no journal entry) for 05 June 2011
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119.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1349 kcal
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Fat: 41.56g | Prot: 109.07g | Carb: 143.38g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. Lunch: Boneless Skinless Chicken Breasts, Whitewheat Hamburger Buns, Light Mayonnaise, Smooth Cheddar Potato Straws. Dinner: Original Converted Natural Long Grain Rice, Diced Tomatoes in Sauce, Cooked Green Cabbage, Skim Milk, Decaffeinated Coffee, Boneless Skinless Chicken Breasts. Snacks/Other: skinny cow french vanilla truffle, Wheat Saltines, Light Swiss Original, Diet Citrus Green Tea. more...
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gaining 9.8 lb a week
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