Weigh In record (no journal entry) for 05 June 2011
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195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1111 kcal
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Fat: 41.06g | Prot: 79.22g | Carb: 114.76g.
Breakfast: Bing Cherries, GOLEAN High Protein & High Fiber Cereal, Lactose Free Fat Free Milk. Lunch: Fried Egg, Pork Loin (Tenderloin). Dinner: Cheese Pizza. more...
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steady weight
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Ezak415's weight history
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