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172
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1253 kcal
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Fat: 41.94g | Prot: 50.02g | Carb: 165.00g.
Lunch: Land O'Lakes Honey Butter, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Egg. Dinner: Mashed Potato made with Water (from Dry), Chicken or Turkey, Rice and Vegetables (Mixture), Sister Schubert's Wheat Dinner Yeast Rolls. Snacks/Other: Nature Valley Soft Baked Oatmeal Squares, Plain or Buttermilk Biscuits (Commercial). more...
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steady weight
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Peggy Lee 3's weight history
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