Weigh In record (no journal entry) for 05 June 2011
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212.4 lb
Lost so far: 65.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1684 kcal
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Fat: 46.86g | Prot: 40.37g | Carb: 231.11g.
Breakfast: Corn Muffin. Dinner: Yellow Cake (with Vanilla Frosting), Corona Extra, Summer Ale Beer, Italian Bread, Wild Mushroom Pizza. Snacks/Other: Bananas. more...
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losing 14.0 lb a week
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