Ronanlime's Journal, 05 June 2011

209.0 lb Lost so far: 16.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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554 kcal

Fat: 23.40g | Prot: 18.19g | Carb: 28.90g.   Breakfast: Boiled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Chocolate Overload Cake. Snacks/Other: Margarita. more...

2484 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Swimming (slow) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...