Weigh In record (no journal entry) for 06 September 2022
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154.5 lb
Lost so far: 22.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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793 kcal
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Fat: 20.61g | Prot: 4.68g | Carb: 45.72g.
Lunch: Sharp's Doom Bar, Sugared or Glazed Doughnuts. more...
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steady weight
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mushroom morris's weight history
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