SuperShinyFace's Journal, 05 June 2011

191.4 lb Lost so far: 37.6 lb.    Still to go: 31.4 lb.    Diet followed 100%.

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795 kcal

Fat: 24.25g | Prot: 102.18g | Carb: 50.20g.   Breakfast: 100% Whey Protein. Lunch: Lite Safflower Mayonnaise, flax seed, Solid White Albacore Tuna (Kirkland Signature), dill relish. Dinner: Strawberries, Natural Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: Pro Performance 100% Casein Protein - Vanilla. more...

2788 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...