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back to weight watching
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313.6 lb
Lost so far: 27.0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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620 kcal
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Fat: 10.00g | Prot: 46.00g | Carb: 92.00g.
Lunch: Subway 12" Subway Club. more...
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gaining 0.6 lb a week
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