Weigh In record (no journal entry) for 05 June 2011
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177.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1995 kcal
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Fat: 177.99g | Prot: 65.14g | Carb: 35.47g.
Breakfast: cheddar cheese, jamestown brand sausage, onions, coconut oil, trader joes melanage trois, large eggs. Lunch: coconut oil. Dinner: heavy whipping cream, stella, Spaghetti Winter Squash, rao's, farm rich meatballs. Snacks/Other: Lemon Juice. more...
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losing 2.8 lb a week
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strawlis's weight history
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