Weigh In record (no journal entry) for 05 June 2011
|
149.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
1115 kcal
|
Fat: 27.50g | Prot: 63.00g | Carb: 153.00g.
Breakfast: Ketchup, White Bread, Simply Egg Whites. Lunch: Bistro Sliders. Dinner: Creamy Rigatoni with Chicken and Broccoli, Broccoli Cheddar Potatoes. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scrunt's weight history
|