Weigh In record (no journal entry) for 06 September 2022
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194.9 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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2576 kcal
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Fat: 67.44g | Prot: 235.71g | Carb: 241.96g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Smooth, Nestlé Kefir Sveltesse, Kellogg's Granola con Avena Dark Chocolate, Myprotein Omega 3, Banana Enrico. Lunch: Selex Mini Gallette di Mais Biologiche al Pomodoro e Basilico, Fiorentini Si & no Legumi Bio, Midelizia Carpaccio Affumicato. Dinner: Olio di Oliva Enrico, Valfrutta Fagioli Borlotti, Conad Tagliata di Petti di Pollo. more...
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steady weight
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