Weigh In record (no journal entry) for 05 June 2011
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215.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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677 kcal
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Fat: 22.44g | Prot: 36.68g | Carb: 82.87g.
Breakfast: DDSmart Egg Cheese English Muffin Sandwich, Pure Premium Original Orange Juice, Hard-Boiled Egg, 1% Fat Milk. more...
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steady weight
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jasonkruyd's weight history
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