jasonkruyd's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
215.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
677 kcal Fat: 22.44g | Prot: 36.68g | Carb: 82.87g.   Breakfast: DDSmart Egg Cheese English Muffin Sandwich, Pure Premium Original Orange Juice, Hard-Boiled Egg, 1% Fat Milk. more...
steady weight

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