Weigh In record (no journal entry) for 04 September 2022
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147.3 lb
Lost so far: 22.7 lb.
Still to go: 147.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1206 kcal
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Fat: 47.92g | Prot: 55.31g | Carb: 144.63g.
Breakfast: My Coffee, Delish Mini Cinnamon Rolls . Lunch: Late July Jalapeño Lime Tortilla Chips. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Turkey Burger. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Ice Cream Bon Bons. more...
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gaining 7.7 lb a week
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bumbye's weight history
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