Princess Strawberry's Journal, 29 September 2014

Weigh In record (no journal entry) for 29 September 2014
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2014:
975 kcal Fat: 25.62g | Prot: 57.48g | Carb: 147.19g.   Breakfast: Bananas, Silhouette Yogurt, Kirkland Signature Steak Strips, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Lunch: Kellogg's Mini-Wheats Little Bites Original Frosted, President's Choice multi-grain Waffle Pretzels. Dinner: President's Choice Whole Grain Dijon, Heinz Tomato Ketchup, Cos or Romaine Lettuce, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Honey Roasted Peanuts, Chocolate Covered Raisins, Chocolate Covered Raisins, Honey Roasted Peanuts. more...
1431 kcal Activities & Exercise: Standing - 3 hours, Sitting - 9 hours, Resting - 30 minutes, Sleeping - 11 hours and 30 minutes. more...
losing 2.3 lb a week

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