Weigh In record (no journal entry) for 05 September 2022
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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1530 kcal
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Fat: 72.00g | Prot: 51.00g | Carb: 182.00g.
Breakfast: Dare Breton Original Crackers, Elevation Dark Chocolate Peanut Butter Nut Bar, International Delight Frosted Sugar Cookie. Lunch: Dare Breton Multigrain Crackers, Friendly Farms Greek Traditional Key Lime Yogurt, Simms Turkey Sausage Snack Sticks. Dinner: Mountain Dew Mountain Dew (12 oz), Domino's Pizza Gluten Free Pepperoni Pizza. more...
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losing 0.1 lb a week
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marandap's weight history
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