Weigh In record (no journal entry) for 29 September 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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600 kcal
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Fat: 19.50g | Prot: 11.00g | Carb: 98.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Oatmeal Raisin Cookie, Toasty Crackers with Peanut Butter (39g). Snacks/Other: 100% Whole Grain Cookies. more...
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steady weight
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