Amanda Suellen ❧'s Journal, 05 September 2022

Weigh In record (no journal entry) for 05 September 2022
108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2022:
2003 kcal Fat: 85.63g | Prot: 97.46g | Carb: 213.87g.   Breakfast: Pão de Leite, Pão Integral, Ovo Frito. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Manteiga (com Sal). Snacks/Other: Lacta Laka Chocolate Branco, Banana Prata, Germina Linhaça Dourada, Yoki Aveia em Flocos, Pane Vita Pão de Forma Integral, Ovo Frito, Nutrigold Granola, Germina Linhaça Dourada, Danone Yopro 15G High Protein Coco Cremoso. more...
gaining 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Amanda Suellen ❧'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.