tedam.taccardi's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
156.3 lb Lost so far: 20.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:
1873 kcal Fat: 48.41g | Prot: 75.38g | Carb: 297.95g.   Breakfast: Cheerios, 1% Fat Milk, Frosted Mini-Wheats, Bagel, Coffee. Lunch: Pita Bread, Greek Salad. Dinner: Ice Cream, Raspberries, Cheese Pizza. more...
3067 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Golf (walking) - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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