drose1211's Journal, 05 June 2011

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Weigh In record (no journal entry) for 05 June 2011

252.8 lb Lost so far: 4.2 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:

555 kcal

Fat: 26.00g | Prot: 26.00g | Carb: 58.00g. Breakfast: Columbian Fair Trade Select, Vitamin Water Energy Tropical Citrus. Lunch: Homestyle Red Potato Salad, Columbian Fair Trade Select. Dinner: Kraft cheese, Smart Dogs Jumbo Veggie Protein Links. Snacks/Other: Vitamin water rise, Fortune Delight, Water , Water. more...

3275 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 22.4 lb a week

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drose1211's Journal, 05 June 2011

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