Weigh In record (no journal entry) for 05 June 2011
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1023 kcal
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Fat: 14.96g | Prot: 103.41g | Carb: 117.99g.
Breakfast: Tea with Semi Skimmed Milk, Coffee (Brewed From Grounds), Bananas. Lunch: Fine Milled Oatcake, Diet Coke. Dinner: Chicken Katsu Curry. Snacks/Other: Coconut Milk (Frozen). more...
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steady weight
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Janeys's weight history
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