Weigh In record (no journal entry) for 05 June 2011
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147.5 lb
Lost so far: 7.5 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2011:
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1322 kcal
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Fat: 32.45g | Prot: 68.27g | Carb: 201.31g.
Breakfast: Bran flakes , papaya, skim milk. Lunch: beef, boiled potato, tomato, onions, pinto beans, vegetable soup. Dinner: potato, pinto beans, tomato, vegetable soup, tangerine. Snacks/Other: skim milk, tangerine. more...
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1630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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