Weigh In record (no journal entry) for 29 September 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2014:
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338 kcal
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Fat: 14.81g | Prot: 24.48g | Carb: 31.74g.
Breakfast: Apples, Almonds, Fage Total 0% Greek Yogurt (Container). Snacks/Other: Almonds. more...
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losing 1.4 lb a week
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planet_v's weight history
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