| September 2015 |
| Sun 27th: |
222 *
|
11%
|
fat: 2.42g |
| |
protein: 25.75g |
| |
carbs: 25.49g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
338
|
16%
|
fat: 14.81g |
| |
protein: 24.48g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 22nd: |
700 *
|
33%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 11th: |
690 *
|
33%
|
fat: 35.00g |
| |
protein: 35.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
644 *
|
31%
|
fat: 32.75g |
| |
protein: 42.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 22nd: |
90 *
|
4%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 20th: |
1070
|
51%
|
fat: 23.55g |
| |
protein: 98.01g |
| |
carbs: 119.74g |
|
-
|
-
|
| Tue 19th: |
1422 *
|
68%
|
fat: 64.62g |
| |
protein: 101.25g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 18th: |
1756 *
|
84%
|
fat: 95.42g |
| |
protein: 116.20g |
| |
carbs: 118.31g |
|
-
|
-
|
| Sat 16th: |
423 *
|
20%
|
fat: 8.69g |
| |
protein: 55.64g |
| |
carbs: 33.48g |
|
-
|
-
|
| Fri 15th: |
1847 *
|
88%
|
fat: 63.55g |
| |
protein: 153.35g |
| |
carbs: 170.89g |
|
-
|
-
|
| Thu 14th: |
1588
|
76%
|
fat: 83.09g |
| |
protein: 91.72g |
| |
carbs: 130.61g |
|
-
|
-
|
| Wed 13th: |
1506 *
|
72%
|
fat: 70.16g |
| |
protein: 159.99g |
| |
carbs: 63.31g |
|
-
|
-
|
| Tue 12th: |
1087
|
52%
|
fat: 53.87g |
| |
protein: 101.75g |
| |
carbs: 67.42g |
|
-
|
-
|
| Mon 11th: |
1006
|
48%
|
fat: 42.00g |
| |
protein: 82.64g |
| |
carbs: 87.05g |
|
-
|
-
|
