Weigh In record (no journal entry) for 29 September 2014
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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2405 kcal
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Fat: 96.49g | Prot: 91.78g | Carb: 303.81g.
Breakfast: Weetabix Whole Grain Cereal. Lunch: Peanut Butter Sandwich. Snacks/Other: Lucky Me Supreme Special Beef Instant Mami Noodles, Whole Milk, Advocare Post Workout Recovery Shake. more...
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gaining 1.0 lb a week
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