Weigh In record (no journal entry) for 29 September 2014
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158.2 lb
Lost so far: 75.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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407 kcal
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Fat: 8.64g | Prot: 23.29g | Carb: 80.95g.
Breakfast: Double Chocolate Chunk, Vitamin D3, Super Omega-3, Calcium 600 Mg with Vitamin D, Adult Gummies Multi Vitamin, Bananas, Pure Premium Orange Grovestand Lots of Pulp Juice. more...
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gaining 1.4 lb a week
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