WhatKatieDid's Journal, 03 September 2022

154.2 lb Lost so far: 35.6 lb.    Still to go: 14.2 lb.    Diet followed poorly.

---

2628 kcal

Fat: 127.62g | Prot: 88.99g | Carb: 240.34g.   Breakfast: Tesco Finest Pork & Caramelised Onion Sausages, White Rolls with Sourdough. Dinner: Grilled Pork Belly, Peking Duck, Vegetable Spring Roll, Sweet Cucumber Pickle (Low Sodium), Chow Mein Noodles, Chinese Fried Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1928 kcal

Activities & Exercise: Swimming (slow) - 15 minutes, Swimming (moderate) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...