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drose1211
Journal
04 Jun 11
drose1211's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
256.0 lb
Lost so far:
1.0 lb
.
Still to go:
66.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 June 2011:
463 kcal
Fat: 9.61g | Prot: 28.59g | Carb: 71.69g.
Breakfast:
Vitamin Water Energy Tropical Citrus, Vitamin Water Energy Tropical Citrus, Columbian Fair Trade Select.
Lunch:
i5.
Dinner:
Water, Egg.
Snacks/Other:
Water , Water , Strawberries, fuji apple.
more...
2951 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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