bei113's Journal, 04 June 2011

107.1 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

---

1337 kcal

Fat: 51.70g | Prot: 44.66g | Carb: 171.33g.   Breakfast: Pork, White Rice (Glutinous, Cooked), Roasted Chestnuts. Lunch: Macaroni. Dinner: Fried Tofu, Chicken Fried Rice. Snacks/Other: Tiramisu. more...

1527 kcal

Activities & Exercise: Standing - 3 hours and 15 minutes, Sitting - 4 hours, Desk Work - 1 hour and 45 minutes, Housework - 1 hour, Resting - 1 hour, Sleeping - 13 hours. more...