Weigh In record (no journal entry) for 04 June 2011
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254.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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3731 kcal
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Fat: 198.95g | Prot: 138.84g | Carb: 358.25g.
Breakfast: 37% Light Buttery Spread, Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Potato Salad, Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Mayonnaise, Boston Baked Beans, Cole Slaw, 6" Spicy Italian. Dinner: Cheese Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Apples, Oil Roasted Virginia Peanuts (with Salt). more...
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3418 kcal
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Activities & Exercise:
Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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