Weigh In record (no journal entry) for 29 September 2014
|
203.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2014:
|
617 kcal
|
Fat: 19.21g | Prot: 32.64g | Carb: 81.34g.
Breakfast: Familia No Added Sugar Swiss Muesli, Kefir, Tea (Brewed). Lunch: Hansung Food Cabbage Kimchi. Dinner: Strawberries, Kefir, Szechuan Chicken. Snacks/Other: Tea (Brewed), Coffee with Milk. more...
|
gaining 1.9 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|