michaeltaylorms's Journal, 04 June 2011

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Weigh In record (no journal entry) for 04 June 2011

273.4 lb Lost so far: 41.6 lb. Still to go: 113.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:

2646 kcal

Fat: 69.22g | Prot: 105.70g | Carb: 261.44g. Breakfast: Baja Burrito - Carnitas. Lunch: White Rice, Beef Chow Mein. Dinner: Torpedo Extra IPA. more...

3633 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 11 hours and 45 minutes. more...

losing 8.4 lb a week

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michaeltaylorms's Journal, 04 June 2011

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