7lightsmomma's Journal, 04 June 2011

Did well until made and ate homemade brownies with the 3 youngest while Mark was away with the 4 oldest for Uncle Bob's funeral in Ohio.

NOTE: Started heavy period today.
182.0 lb Lost so far: 34.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
538 kcal Fat: 19.36g | Prot: 57.55g | Carb: 33.06g.   Breakfast: salsa, egg beaters. Lunch: onion, laura's lean beef. Dinner: onion. Snacks/Other: bagel, sugar free jello. more...
gaining 7.0 lb a week

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