| July 2012 |
| Mon 9th: |
18 *
|
-
|
fat: 0.75g |
| |
protein: 1.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
146 *
|
-
|
fat: 6.63g |
| |
protein: 14.75g |
| |
carbs: 3.59g |
|
-
|
-
|
| Tue 1st: |
489
|
-
|
fat: 19.73g |
| |
protein: 47.08g |
| |
carbs: 29.95g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
513
|
-
|
fat: 11.71g |
| |
protein: 53.50g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sun 29th: |
285 *
|
-
|
fat: 19.76g |
| |
protein: 22.66g |
| |
carbs: 2.60g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
383 *
|
-
|
fat: 17.11g |
| |
protein: 48.90g |
| |
carbs: 6.33g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
520 *
|
-
|
fat: 33.61g |
| |
protein: 28.63g |
| |
carbs: 22.75g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
83
|
-
|
fat: 6.99g |
| |
protein: 2.35g |
| |
carbs: 2.58g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
90
|
-
|
fat: 0.09g |
| |
protein: 7.57g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 8th: |
94
|
-
|
fat: 0.14g |
| |
protein: 13.06g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 7th: |
424
|
-
|
fat: 9.14g |
| |
protein: 59.06g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 6th: |
639 *
|
-
|
fat: 28.22g |
| |
protein: 53.98g |
| |
carbs: 42.61g |
|
-
|
-
|
| Sun 5th: |
813
|
-
|
fat: 35.58g |
| |
protein: 40.49g |
| |
carbs: 77.17g |
|
-
|
-
|
| Sat 4th: |
538
|
-
|
fat: 19.36g |
| |
protein: 57.55g |
| |
carbs: 33.06g |
|
-
|
-
|
| Fri 3rd: |
606
|
-
|
fat: 16.20g |
| |
protein: 42.18g |
| |
carbs: 74.61g |
|
-
|
-
|
| Thu 2nd: |
548
|
-
|
fat: 16.72g |
| |
protein: 62.64g |
| |
carbs: 30.17g |
|
-
|
-
|
| Wed 1st: |
478
|
-
|
fat: 17.03g |
| |
protein: 51.23g |
| |
carbs: 25.06g |
|
2609
|
 2131
|
| May 2011 |
| Tue 31st: |
616
|
-
|
fat: 28.22g |
| |
protein: 28.67g |
| |
carbs: 64.88g |
|
-
|
-
|
| Mon 30th: |
530
|
-
|
fat: 24.43g |
| |
protein: 53.39g |
| |
carbs: 13.34g |
|
-
|
-
|
| Sun 29th: |
515 *
|
-
|
fat: 23.13g |
| |
protein: 38.69g |
| |
carbs: 33.90g |
|
-
|
-
|
