Weigh In record (no journal entry) for 04 June 2011
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1920 kcal
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Fat: 101.52g | Prot: 116.91g | Carb: 143.02g.
Breakfast: cheddar cheese, olive oil, Bacon, onion, Butter, Egg. Lunch: Soft Taco - Chicken. Dinner: Vinaigrette Dressing, Mixed Salad Greens, Turkey Polska Kielbasa, Velveeta Cheese, Original Vegetarian 99% Fat Free Chili with Beans. more...
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steady weight
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