Weigh In record (no journal entry) for 04 June 2011
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203.5 lb
Lost so far: 12.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1798 kcal
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Fat: 132.04g | Prot: 130.32g | Carb: 22.89g.
Breakfast: Egg, Turkey Breakfast Sausage. Lunch: Cheddar Cheese Stickers, Real Mayonnaise, Fancy White Crabmeat. Dinner: Beef Steak, Pork Spareribs, grill mates smokehouse maple. Snacks/Other: Sugar Free Raspberry Gelatin, Atkins Advantage Chocolate Royale Shake, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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steady weight
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pusphil's weight history
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