Weigh In record (no journal entry) for 04 June 2011
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154.4 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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2621 kcal
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Fat: 78.92g | Prot: 150.83g | Carb: 288.80g.
Breakfast: Cortadito, Hubba Bubba, Bread Roll, Sliced Ham (Regular, Approx. 11% Fat), Muenster Cheese. Lunch: Bananas, Rice Pilaf, Chicken Breast, Teriyaki Vegetables. Dinner: Dried Peach, Almonds. Snacks/Other: m&m mini, vanilla frozen yogurt, bbq chicken pizza, miller lite, 100% Pure Orange Juice with Calcium & Vitamin D, Nonfat Plain Greek Yogurt, 100% Whey Protein Powder, Strawberries. more...
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steady weight
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