Weigh In record (no journal entry) for 03 September 2022
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150.0 lb
Lost so far: 104.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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314 kcal
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Fat: 9.49g | Prot: 26.22g | Carb: 33.24g.
Breakfast: Alpine Fresh Blueberries, Dessert Topping (Frozen, Semi Solid), Dry Roasted Unsalted Peanuts, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Wegmans CocoPop Multigrain Cakes, Manischewitz Gefilte Fish. Snacks/Other: Whisps Parmesan Cheese Crisps. more...
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losing 0.4 lb a week
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shelynne's weight history
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