DeeLovely79's Journal, 04 June 2011

192.0 lb Lost so far: 10.8 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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2411 kcal

Fat: 110.44g | Prot: 95.27g | Carb: 272.99g.   Breakfast: organic orange juice, honey, Carrot Cake Pancakes. Lunch: Dark Chocolate Peanut Butter Cups, Raspberry & Chocolate Chunk Ice Cream, Fresh Salmon Cilantro Burgers Cooking Light. Dinner: bread, tuna salad. Snacks/Other: sour cream and onion potato chips, Black Bean Brownies from 101 Cookbook. more...

2780 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 8 hours. more...