Weigh In record (no journal entry) for 03 September 2022
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134.5 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1077 kcal
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Fat: 51.00g | Prot: 86.49g | Carb: 47.14g.
Lunch: Огурец (с Кожурой), СВОЁ НАШЕ Кефир 1 %, Яйцо, Кабачок, Лук, Помидоры, Сыр Маасдам, Ветчина. Dinner: ООО Молторг Творожок с Клубникой. more...
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steady weight
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