Libek's Journal, 09 August 2009

134.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 30.50g | Prot: 55.00g | Carb: 146.50g.   Lunch: Coeur D'Alene . Dinner: taco bell fresco chicken crunchy tacos. Snacks/Other: starbucks nonfat tazo green tea latte grande, skinny cow dipper. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...