Weigh In record (no journal entry) for 25 September 2014
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176.8 lb
Lost so far: 37.2 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2014:
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112 kcal
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Fat: 1.52g | Prot: 4.04g | Carb: 24.28g.
Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Vegetable Soup (Low Sodium, with Water). more...
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losing 1.2 lb a week
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