Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 214.0 lb
27 Jan 15	187.0 lb	Reasonably Well
31 Dec 14	183.2 lb	Reasonably Well
13 Oct 14	178.8 lb	Reasonably Well
27 Sep 14	176.8 lb	100%
26 Sep 14	176.8 lb	100%
25 Sep 14	176.8 lb	100%
12 Sep 14	179.0 lb	Reasonably Well
28 Aug 14	178.0 lb	Reasonably Well
24 Jul 14	183.6 lb	Reasonably Well
26 Jun 14	183.8 lb	Reasonably Well
21 Jun 14	185.4 lb	Reasonably Well
11 Jun 14	186.4 lb	Reasonably Well
22 May 14	189.0 lb	Reasonably Well
15 May 14	188.8 lb	Reasonably Well
08 May 14	190.0 lb	Reasonably Well
01 May 14	189.4 lb	Reasonably Well
24 Apr 14	192.8 lb	Reasonably Well
17 Apr 14	191.4 lb	Reasonably Well
10 Apr 14	191.4 lb	Reasonably Well
03 Apr 14	192.4 lb	Reasonably Well
27 Mar 14	193.4 lb	Reasonably Well
20 Mar 14	194.4 lb	Reasonably Well
13 Mar 14	194.4 lb	Reasonably Well
06 Mar 14	195.4 lb	Reasonably Well
27 Feb 14	196.4 lb	Reasonably Well
20 Feb 14	198.0 lb	Reasonably Well
13 Feb 14	199.2 lb	Reasonably Well
06 Feb 14	201.2 lb	Reasonably Well
30 Jan 14	201.0 lb	Reasonably Well
23 Jan 14	203.4 lb	Reasonably Well
16 Jan 14	204.6 lb	Reasonably Well
09 Jan 14	206.2 lb	Reasonably Well
04 Jan 14	210.8 lb	Reasonably Well
31 Jul 13	196.8 lb	Reasonably Well
24 Jul 13	195.8 lb	Reasonably Well
18 Jul 13	197.4 lb	Reasonably Well
10 Jul 13	197.4 lb	Reasonably Well
12 Apr 13	186.0 lb	Reasonably Well
15 Feb 13	187.0 lb	Reasonably Well
30 Jan 13	188.2 lb	Reasonably Well
16 Jan 13	188.6 lb	Reasonably Well
09 Jan 13	191.0 lb	Reasonably Well
15 Nov 12	192.2 lb	Reasonably Well
24 Oct 12	194.0 lb	Reasonably Well
11 Oct 12	197.0 lb	Reasonably Well
03 Oct 12	199.0 lb	Reasonably Well
14 Mar 12	212.0 lb	Poorly
01 Feb 12	212.2 lb	Reasonably Well
15 Aug 11	214.0 lb	Reasonably Well

Date started: 29 Jan 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 199.5 lb
22 May 10	181.0 lb	Poorly
02 Apr 10	188.0 lb	Poorly
19 Mar 10	189.0 lb	Reasonably Well
19 Feb 10	194.5 lb	Reasonably Well
12 Feb 10	197.5 lb	Reasonably Well
29 Jan 10	199.5 lb	Not Applicable