Weigh In record (no journal entry) for 04 June 2011
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177.4 lb
Lost so far: 17.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2011:
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2220 kcal
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Fat: 188.95g | Prot: 87.82g | Carb: 38.54g.
Breakfast: beef tenderlion filet mignon, Uncured Hickory Smoked Bacon, peaches, fage total yogurt, Butter, epb mim. Lunch: Organic Extra Virgin Coconut Oil, Chamomile Tea. Dinner: beef tenderlion filet mignon, butter, Organic French Style Green Beans, salt pork, trader joes organic raw walnuts. Snacks/Other: Lemon Juice. more...
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losing 0.4 lb a week
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