Roinatx's Journal, 27 September 2014

133.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 45.50g | Prot: 37.00g | Carb: 215.00g.   Breakfast: Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Vegetable Fried Rice, Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Dinner: Vegetable Fried Rice, Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: 100% Whole Grain Cookies, Dark Chocolate Pomegranate Chocolate Bowl, Veggie Chips, Fortune Cookie, Dark Chocolate Pomegranate Chocolate Bowl. more...

1514 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...