Weigh In record (no journal entry) for 02 September 2022
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130.5 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1918 kcal
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Fat: 8.28g | Prot: 191.40g | Carb: 258.63g.
Breakfast: Conad Crema di Riso Mais e Tapioca, Biotech USA Iso Whey Zero. Lunch: Petto di Pollo, Carne, Zucchine, Lidl Riso Basmati. Dinner: Zucchine, Petto di Pollo, Carne, Lidl Gallette di Riso. Snacks/Other: Yamamoto Alphatech , Yamamoto Glycobol , Prime Pappe Crema di Riso Mais e Tapioca, Lidl Albume d'uovo Pastorizzato. more...
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losing 1.1 lb a week
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h3llm4st3r's weight history
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