Weigh In record (no journal entry) for 27 September 2014
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162.9 lb
Lost so far: 15.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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341 kcal
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Fat: 21.95g | Prot: 18.92g | Carb: 17.41g.
Breakfast: Papaya, Mini Salchicha Ahumada, Huevo. more...
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losing 2.0 lb a week
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XHGSE's weight history
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