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1/2 lasix yest pm; wt last night 179
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174.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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2273 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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keoslp's weight history
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