KnitWhit's Journal, 04 June 2011

Crestfallen and heartbroken that my weight has remained the same through all this effort.not sure what more I can do.
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:
2146 kcal Fat: 86.37g | Prot: 58.96g | Carb: 285.12g.   Breakfast: NSTLE C'MATE BD CINN VANLA,  donut chocolate, Boston Kreme Donut. Lunch: Spicy Shrimp Summer Rolls. Dinner: Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Dry Spaghetti, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Crunchy Cheddar Jalapeno Cheetos, Garden Salsa Sun Chips. more...
2908 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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